Temple
This 2 week course will guide you to become more in tune with your body and your mind by learning how to feed it in a healthy way physically, emotionally, mentally and spiritually.
Sustainable Living
This is a 3 week course where you will learn how to take the necessary steps to living a more sustainable and eco conscious lifestyle.
Week 1 – Steps that you can take to make small, but intentional steps that make big impacts on reducing your carbon footprint.
Week 2 – Access to the Farm to Fork workshop
Week 3 – Access to the Natural Self Care workshop
Introduction to the Chakra System
Many people struggle with anxiety, depression, digestive issues, poor communication, lack of sexual energies and feelings of being overwhelmed easily.
If you crave relief from any of these ailments and you’ve tried it all, then this course is for you! Its so easy to see a doctor and get a prescription, but numbing the symptoms often leads to negative side effects which also get treated with more prescriptions.
In this course, you will meet the 7 main energy points in your body that hold the root of the dis-ease in your physical body. Once these roots have been located, it becomes easier to heal.
This is a 6 week course which includes 6 videos where each Chakra will be broken down. The last video will talk about the last 2 Chakras. You will also receive worksheets, meditations, challenges and homework for each week.